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Benefits of Potassium Salt

Typical diets are high in sodium and low in potassium.  Sodium and potassium are interconnected but have the opposite effects; high sodium increases blood pressure, and high potassium decreases blood pressure. 

So how do we lower sodium and raise potassium? 
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The easiest way to get enough potassium every day is to swap your salt.  Beyond Salts can be used just like regular salt to sprinkle on our food or to cook with, but each has less sodium and more potassium than regular Himalayan salt, sea salt and Kosher salt. With more awareness around healthy, clean label food choices, choose the salt with the added health benefit of potassium.
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